Working together in a safe and caring space, we can explore your experience of anger—the anger itself, what happens between you and others when you feel it, and the feelings that lie underneath your anger that are difficult for you to feel and to express. This process that can be profound and freeing. None of us want to be trapped in anger or in the distance that it can cause in our close relationships.

In every intimate relationship there are situations that come up with partners where we feel hurt, frustrated, unheard or unseen. Sometimes when this happens, you may feel comfortable bringing up your feelings with your partner, talking your feelings through and finding your way through the difficulty together.